A Creative Village Dish Born From Nature, Resilience, and Tradition
Discover one of the most distinctive culinary treasures of the Sasak people: Ares Kedebong, a traditional dish crafted from the tender inner core of the banana stem. Specifically made from the young trunk of the pisang kepok variety—known locally as “Punik Saba”—this dish transforms an unexpected ingredient into a flavorful, cultural masterpiece.
The preparation begins by peeling the banana trunk until only the soft, pale inner layers remain. These are then thinly sliced and soaked in salted water to remove excess sap—a crucial step that reflects generations of culinary wisdom. Once prepared, the banana trunk slices are cooked with regi belek, a traditional spice blend featuring dried large chilies and a variety of aromatic spices. Coconut milk is added to bring richness and depth, resulting in a dish that is surprisingly savory, creamy, and delightfully unique.
A Heritage Dish With Unexpected Flavors
Though made from a simple and often overlooked plant, Ares Kedebong delivers a comforting, delicious taste that belies its humble origins. The soft texture of the banana stem combined with the warmth of spices and the creaminess of coconut milk creates a dish that stands proudly beside other beloved Sasak specialties.
Ares Kedebong is commonly served during major ceremonies and communal celebrations, making it a dish deeply woven into the fabric of Sasak culture. Its presence at important gatherings symbolizes resourcefulness, gratitude, and the ability to transform nature’s simplest offerings into meaningful culinary creations.
A Dish Born From Resilience and Creativity
Legend has it that Ares Kedebong first emerged during a long drought in Lombok, when banana trees were among the few plants resilient enough to survive. Faced with limited food resources, the community turned to the banana trunk—an abundant yet unconventional ingredient—and crafted a dish that not only nourished them but also became a cherished cultural symbol.
Today, this resourceful creation has evolved into a celebrated culinary highlight, admired for its history, flavor, and uniqueness. Visitors often marvel at how such an unexpected ingredient can result in a dish so flavorful and satisfying.
Experience the Taste of Sasak Ingenuity
Whether served at cultural events, village feasts, or as part of a curated local dining experience, Ares Kedebong offers travelers a rare opportunity to savor the creativity and resilience of the Sasak people. It is a story of tradition, survival, and culinary brilliance—captured in every delicious spoonful.






